“At the center of your being you have the answer;
you know who you are and you know what you want.”
"Kensho" is a term used in Zen traditions meaning "seeing into one's true nature". It is often used to refer to the "initial insight or awakening" that occurs before enlightenment.
we are honoured to share your journey.
WHAT TO EXPECT FROM THERAPY
Guiding you on the path of self healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps you have struggled with past personal trauma. Whatever your needs may be, I am here to offer support and counseling. Therapy is a process of growth and self-discovery, and in my sessions I promote personal insight and behavioural transformation by working with you to work through the difficulties you have been facing. Each client is unique and therapy is structured to meet your unique needs
I offer in person and online therapy.